Colour Guide:
Yellow = Virtual Exercise Classes
Orange = In-Person Exercise Classes
Green = Support Groups & Bereavement Groups
Red = Special Events & Webinars
- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 27
- 28
- 29
- 30
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
Low Impact Exercise with Fran
CARERS Program
ChairFit Combat With Noa
Chai Times Meet Up Group – Prosserman JCC (IN-PERSON)
Low Impact Exercise with Fran
In-Person Bereavement Support Group (FULL)
Virtual Bereavement Support Group
- 9
Muscle Activation & Cardio with Svetlana
Caregiver Check-In Circle
Muscle Activation & Cardio with Svetlana
- 10
- 11
- 12
- 13
Heart & Core with Noa
Weights & Stretching With Svetlana
Chai Times Meet Up Group – Schwartz/Reisman Centre (IN-PERSON)
Low Impact Exercise with Fran
Soup’s On Program (IN-PERSON)
Virtual Men’s Bereavement Support Group
- 14
Low Impact Exercise with Emerson
Vitality Blend With Noa
Chair Zumba with Noa
- 15
Low Impact Exercise with Fran
CARERS Program
ChairFit Combat With Noa
Chai Times Meet Up Group – Prosserman JCC (IN-PERSON)
Low Impact Exercise with Fran
In-Person Bereavement Support Group (FULL)
Virtual Bereavement Support Group
- 16
Muscle Activation & Cardio with Svetlana
Muscle Activation & Cardio with Svetlana
- 17
- 18
- 19
Muscle Activation & Cardio with Svetlana
Vitality Blend With Noa
SCALE Together – Group for Caregivers
Chair Zumba with Noa
Virtual Brain Teasers
Exercise with Jovia Life (IN-PERSON)
- 20
Heart & Core with Noa
Weights & Stretching With Svetlana
Chai Times Meet Up Group – Schwartz/Reisman Centre (IN-PERSON)
Low Impact Exercise with Fran
Virtual Men’s Bereavement Support Group
- 21
Low Impact Exercise with Emerson
Vitality Blend With Noa
Let’s Get Together (IN-PERSON)
Chair Zumba with Noa
- 22
Low Impact Exercise with Fran
CARERS Program
ChairFit Combat With Noa
Chai Times Meet Up Group – Prosserman JCC (IN-PERSON)
Low Impact Exercise with Fran
In-Person Bereavement Support Group (FULL)
Virtual Bereavement Support Group
- 23
Muscle Activation & Cardio with Svetlana
Muscle Activation & Cardio with Svetlana
- 24
- 25
- 26
Muscle Activation & Cardio with Svetlana
Vitality Blend With Noa
SCALE Together – Group for Caregivers
Chair Zumba with Noa
Virtual Brain Teasers
Protecting Assets Workshop (IN-PERSON)
Sketching Class (IN-PERSON)
- 27
Heart & Core with Noa
Weights & Stretching With Svetlana
Chai Times Meet Up Group – Schwartz/Reisman Centre (IN-PERSON)
Low Impact Exercise with Fran
Virtual Men’s Bereavement Support Group
- 28
Low Impact Exercise with Emerson
Vitality Blend With Noa
Chair Zumba with Noa
- 29
Low Impact Exercise with Fran
CARERS Program
ChairFit Combat With Noa
Chai Times Meet Up Group – Prosserman JCC (IN-PERSON)
Low Impact Exercise with Fran
In-Person Bereavement Support Group (FULL)
Virtual Bereavement Support Group
- 30
Muscle Activation & Cardio with Svetlana
Muscle Activation & Cardio with Svetlana
Falls Prevention Seminar
- 31
Russian Speaking Circle – Русскоязычный кружок/семинар (ONLINE)
