Circle of Care Programs and Groups

May 2021

SU
MO
TU
WE
TH
FR
SA
25
26
27
28
29
30
1
2
3

Strengthening with Bands

Strengthening with Weights

4

Gentle Exercises

Gentle Yoga

Gentle Yoga

LBT: Legs, Bum,Tum

Online Caring Cafe

5

Gentle Exercises

Stretching and Balance Class

Stretching and Balance Class

Cardio with Weights and Bands

6

Gentle Exercises

Bands and Weights

Gentle Exercises

Gentle Yoga/Meditation

7

Freestyle Friday Mix

8
9
10

Strengthening with Bands

Strengthening with Weights

11

Gentle Exercises

Gentle Yoga

Gentle Yoga

LBT: Legs, Bum,Tum

12

Gentle Exercises

Stretching and Balance Class

Stretching and Balance Class

Cardio with Weights and Bands

13

Gentle Exercises

Bands and Weights

Gentle Exercises

Gentle Yoga/Meditation

14

Freestyle Friday Mix

15
16
17

Strengthening with Bands

Strengthening with Weights

18

Gentle Exercises

Gentle Yoga

Gentle Yoga

LBT: Legs, Bum,Tum

19

Gentle Exercises

Stretching and Balance Class

Stretching and Balance Class

Cardio with Weights and Bands

20

Gentle Exercises

Bands and Weights

Gentle Exercises

Gentle Yoga/Meditation

21

Freestyle Friday Mix

22
23
24
25

Gentle Exercises

Gentle Yoga

Gentle Yoga

LBT: Legs, Bum,Tum

26

Gentle Exercises

Stretching and Balance Class

Stretching and Balance Class

Cardio with Weights and Bands

27

Gentle Exercises

Bands and Weights

Gentle Exercises

Gentle Yoga/Meditation

28

Freestyle Friday Mix

29
30
31

Strengthening with Bands

Strengthening with Weights

1
2
3
4
5