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Virtual Programming

As a result of the COVID-19 pandemic, we have had to make changes to some of our programming. We are pleased to offer online classes, social groups, and support groups for our clients to stay connected and able to receive support from us during this time.

Exercise & Falls Prevention Classes

We are pleased to offer free exercise and falls prevention classes to older adults living in the community through ZOOM technology. The classes are led by trained fitness professionals. Classes are designed to help participants increase mobility, relieve pain and reduce the risk of falls by building strength and improving balance.

Register Today

Family Caregiver Support Group

Connect with other family caregivers of seniors 55+ to discuss common issues and feelings, learn coping strategies, and find out about community resources. There is no charge for the program.

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Stress Management Support Group

This group will address stress management for seniors 55+, including coping strategies, conflict resolution, health and relaxation, and other effective techniques to combat the sources and symptoms of stress.
There is no cost to attend.

Register Now

Adult Day Program – Virtual Programming

Coming soon.

Let’s Get Together Social Group – Virtual Programming

Coming soon.