Falls Prevention & Exercise Classes
Circle of Care is one of three community agencies in the Central Local Health Integration Network providing free exercise and falls prevention classes to seniors over 65 years of age living in the community.
Led by physiotherapists, physiotherapy assistants and specially trained personal support workers, classes help participants increase mobility, relieve pain and reduce the risk of falls by building strength and improving balance.
Circle of Care has over 90 exercise and falls prevention classes being offered at multiple locations across North York and South West York Region.
For more information and to register, call Circle of Care at 416-635-2860 or the Central Community Care Access Centre at 416-222-2241 or 905-895-1240.